Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

by Catherine M. Pittman

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Author Catherine M. Pittman
Isbn
File size 8 Mb
Year 2017
Pages 415
Language English
File format EPUB
Category Psychology

Book Description:

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.In the book, you will learn how the amygdala and cortex (both important par

 

 

Download (9 Mb)

0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *