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Learn how the gastrocolic reflex is responsible for sending some people to the bathroom soon…. How long can you go without pooping? Constipation is defined as fewer than three bowel movements per week. This is between the rectum and the anal canal. We surveyed over 2, Americans on their pooping habits. Regularly ignoring this urge to poop can lead to constipation. In some cases, you may not be able to hold in your poop.

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Identifying your triggers can take some time and self-reflection.

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One man shares how - and why - he learned to meditate even though he…. Identifying your triggers can take some time and self-reflection. While there is no set number of bowel movements a person should have, it's abnormal to go three or fewer times per week. This is a risk factor for cancer. Read tips for helping you…. Here's a look at the dirty details, from frequency and consistency to using public restrooms.

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